Mental Health Resources
This page includes several handy guides to assist us all to remain mentally healthy and to assist & support others in need.
Here are some of their useful resources:
Articles and other useful links
Looking after yoursef
Advice from Paul Rangiwahia (www.paulrangiwahia.com) on how to look after yourself during the COVID-19 pandemic.
Watch Paul's 10 minute YouTube meeting with Gibson Sheat in Wellington here.