Mental Health Resources
Mental Health First Aid Training
Thanks to the support of legalsuper, ALPMA continues to offer Mental Health First Aid Australia’s training course that has been specifically tailored to legal workplaces.
This course is delivered online, combining an online (eLearning) component and 2 x 2.5 hour virtual training sessions that teach managers, supervisors and individuals how to assist a co-worker who is developing a mental health problem or experiencing a mental health crisis.
This page includes several handy guides to assist us all to remain mentally healthy and to assist & support others in need.
Here are some of their useful resources:
Articles and other useful links
Looking after yoursef
Advice from Paul Rangiwahia (www.paulrangiwahia.com) on how to look after yourself during the COVID-19 pandemic.
Watch Paul's 10 minute YouTube meeting with Gibson Sheat in Wellington here.