Queensland Law Society, 179 Ann Street,
Mental Health & Resilience,
People & Culture
|CPD||1 - Practice Management and Business Skills|
|Online Member||AUD $39.50|
|Associate Member||AUD $39.50|
Non-members must be eligible for alpma membership to attend.
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Kellie Pritchard-Peschek, Dr Kellie Rose
This interactive masterclass is the hard-hitting highlight reel of health strategies, designed for the busy professionals who want to perform at their best without the burnout. This session provides participants with the practical tools and strategies to harness their stress, restore their health and avoid burnout, to achieve sustainable high-performance – underpinned by the power of habit. Participants will leave feeling empowered, with a health revamp and lifestyle boost that will enable them to perform, lead and achieve what matters in business and life.
By participating in this interactive presentation, participants will:
- Learn the top 5 strategies to harness stress and bring the body into balance for greater recovery, energy, and mental clarity
- Build a personal recovery plan and learn how to apply it to support work and more effective vacations
- Understand the difference between stress and burnout and how to identify the signs
- Create new daily health habits to power peak performance and prevent burnout
Founder & Executive Women's Health Coach at Dr Kellie Rose
After experiencing a debilitating burnout in the pursuit of her career, Kellie is a passionate advocate for burnout prevention in women leaders. She founded her executive health coaching business, Dr Kellie Rose, to help executive women on the brink of burnout to restore their health and return to high-performance.
Dr Kellie spent the first half of her career supporting Olympic athletes to medal-winning and record-breaking performances across Australia and Europe. After transitioning into business, Kellie now brings her unique skillset from human performance optimisation in elite sport, to the corporate athletes of the business world. Kellie has also worked across government, private, not-for-profit and start-up sectors in sport and allied health, in Australia, sub-Saharan Africa, and Switzerland.
When she’s not running her business, you’ll find Kellie out running the local mountain trails, drinking good coffee, or travelling to all corners of the globe with friends.