Sustaining Optimal Mental Performance

Sustaining Optimal Mental Performance – at work and home
Providing non-usual keys to healthy high performance

The legal profession demands high performance. Sustaining those levels, particularly if you lead (in some capacity) has become significantly more challenging. Hybrid-working, AI acceleration, talent retention, and increased compliance requirements are all intensifying your workplace demands.

And you’re expected to remain mentally sharp and emotionally regulated to retain focus, be decisive and manage the stress. No pressure, right!  A new personal balance toolset is needed – and one that goes beyond typical breathwork / mindfulness / meditation solutions.

In this session you’ll discover:
• The only metric you need to achieve high performance [and it’s rarely discussed]
• The four levels of performance and what unlocks each
• The burnout immunity protocols – making burnout impossible

Who should watch this recording:
• Practice Managers
• General Managers
• Specialist Managers (E.g. HR, Marketing, Finance, IT)
• Partners, Directors, C-Suite Executives