Managing Anxiety & Uncertainty During COVID-19

In these webinars we covered the most essential things needed to consider whilst leading through uncertainty and anxiety.

Topics included:

• Addressing and managing Covid-19 distress
• The brain on uncertainty and change
• Tips for leaders in managing uncertainty and change
• Understanding worry and anxiety and what we can do about it in ourselves and others
• Growing our resilience tool kit
• Transitioning out of lockdown

Take home resources will be provided for you to take back to your workplaces as well as reflection exercises to help you get the most out of the webinars.