Managing anxiety and uncertainty Part 1and Part 2 - September 2020

This was a 2 part webinar series that took place in May and September 2020  Both recordings are available in the one course. All handouts are also included once you access the On-Demand Learning.  Topics included:

• Addressing and managing Covid-19 distress
• The brain on uncertainty and change
• Tips for leaders in managing uncertainty and change
• Understanding worry and anxiety and what we can do about it in ourselves and others
• Growing our resilience tool kit
• Transitioning out of lockdown

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