The World Health Organisation has referred to stress and burnout as the ‘health epidemic of the 21st century’. This interactive engaging workshop is led by a woman who has walked the burnout path herself. It investigates what burnout looks and feels like, where responsibility really lies, how to prevent burnout at both the employer and employee level and stress management and mindfulness strategies to help you thrive more successfully in a demanding work environment.This is a raw, honest, practical, down to earth workshop with real examples happening right now. We will look at whether law might be part of ‘the great resignation’ and what role burnout might play in their decisions. This is your turn to hear and share stories and strategies relating to burnout and working environments to help the profession moving forward.
At the end of this workshop you will be able to:
- Recognise and describe the consequences and stages of stress and burnout
- Practice strategies to prevent burnout and reduce the impact of stress
- Understand strategies that can be implemented in the workplace for healthier outcomes