Meet Fiona Cosgrove
Fiona has owned and managed Health Clubs for over 20 years, her latest Club being No 1 Martin Place – The Health Club which she sold in early 2007 shortly after winning NSW Fitness Centre of the Year.
Fiona holds Masters degrees in both Sports Science and Counselling, has worked for many years as a University Lecturer, Life Coach, Corporate presenter and is now a certified and licensed executive Wellness Coach with Wellcoaches US.
Fiona regularly presents to Corporate clients on a range of topics including motivation, communication, stress management work and life balance. She is passionate about helping people and businesses discover and fulfill their potential and opening the door to change through effective communication within the team.
Through the vehicle of Wellness Coaching Australia and working with Wellcoaches in the United States, Fiona organizes executive wellness coaching, seminars and training. Her book “Coach yourself to Wellness” and associated workbook has been written as a background to the wellness coaching model.
Fiona began her varied and illustrious career working in a law firm for five years in Bermuda and her experience in working with so many different groups of people has qualified her to talk with humour and understanding on the topic of mentoring.
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